One-on-one Counseling

Every person is different so I don’t believe there is a “one size fits all” approach to nutrition. I work with each of my clients individually to create a personalized nutrition plan that is designed specifically for his or her needs.

Whether you are just confused by all of the food and nutrition information online and in the news, trying to improve your health but don’t know where to start, or looking for help with a specific health issue, I want to help you achieve your goals.

Some of my specific areas of work include:

  • High blood pressure

  • Low energy

  • Digestive issues

  • Vegan and vegetarian diets

  • General healthy eating

  • Achieving a healthy weight

  • Insulin resistance

  • Diabetes

How it Works

Nutrition isn’t a one-hour appointment or a 30-minute follow up; it is a long-term lifestyle. I work with my clients on a weekly basis for several months to provide the highest level of accountability and the most tailored program to provide you with the best results.


Looking For Something Else?

There are so many different areas of nutrition. If there is something you are looking for that isn’t listed, contact me! I am happy to work with you to provide a service that best suits your needs.